aboutdavelorenzo.com

<!– /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:”"; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:”Times New Roman”; mso-fareast-font-family:”Times New Roman”;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} –> <!– /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:”"; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:”Times New Roman”; mso-fareast-font-family:”Times New Roman”;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} –> Our physical fitness test was Wednesday morning. I had to go to Pullman Tuesday to get my waist measured. Turned out we also now have to do height and weight before the PFA. At the beginning of the semester it took me forever to make weight, so I was freaking out. Luckily I ended up being 3 pounds under the max weight for my height. And my waist had also dropped nearly 2 inches is the beginning of the semester. I was able to max out on the run and sit-ups. The push-ups I was just a little short on. My 8:49 mile and half really surprised me. I haven’t done any serious aerobic exercise beside PT and a couple swims since the half marathon.

I got this new 6 week swim workout. Owen found it and has been doing it. He is up to the point now that we can swim a mile without stopping. I will get there in due time.

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